Mixed Martial Arts

The popularity of the Ultimate Fighting Championship (UFC) has made awareness of mixed martial arts (MMA) common knowledge.  But real knowledge of MMA is still not common, at all.

Joe Rogan
Comedian, Podcaster, UFC Announcer, & BJJ black belt

The most complete fighting system in the world

Combine Brazilian Jiu Jitsu, Striking, and Cardio Kickboxing for the most comprehensive skills & full body workout possible.  Our program is designed for men & women and amateurs & pros alike.

  • Impose your will in any situation – on the ground or standing
  • Use technique and leverage to defeat bigger, stronger, and more athletic opponents
  • Get in the best shape of your life
  • Build confidence 
  • Professional trainers
  • Safe & supportive environment

At Team Lima, not only will you train like an MMA star – you’ll actually get to train along with MMA stars.

MMA Curriculum

Our MMA curriculum includes classes in Brazilian Jiu Jitsu, Striking, Cardio Kickboxing, and our advanced MMA classes where you combine everything together.

Brazilian Jiu Jitsu

Brazilian Jiu Jitsu

Brazilian Jiu Jitsu is the most complete ground fighting system on the planet.  Learn how to get an opponent to the ground, control them, and then finish them with a submission.  

Striking

Striking

Our striking classes combine the sweet science of boxing with the powerful Muay Thai to provide the most complete striking system for sport or self defense.

Advanced MMA

Advanced MMA

We combine both striking and ground-fighting (BJJ) in our advanced MMA classes.  These classes put it all together, so you can be ready for anything.

Cardio Kickboxing

Cardio Kickboxing

An exciting full-body workout that also provides practice on all fundamental striking skills.  This high-energy workout will ensure your stamina keeps up with your skills.

FREE TRIAL!

If you live in the Lawrenceville area, come try out any program and us --- on us. No cost nor obligation. We'll provide everything you need.