Learn the most complete striking system for sport or self defense.
Boxing brings skill of footwork and agility to both combat and self-defense situations. Muay Thai, known as the art of eight limbs because it utilizes fists, shins, knees, and elbows, brings a larger array of weapons to any encounter. Combined, they provide the most complete striking system for sport or self defense.
Let the keyboard warriors debate which is better. At ATT – Team Lima, you’ll learn the best of both and get an incredible full body workout that will challenge you physically and mentally.
- Burn fat
- Tone your whole body
- Gain confidence
- Defend yourself
- Develop striking power & accuracy
- Use feet, fists, knees, and elbows
- Enhance your athletic ability
No Experience Required – All skill levels welcome!
Our program is structured to accommodate all skill and interest levels whether you just want to learn a new skill, a means of self defense, or want to fight professionally, our program will flex to your needs and interest. There are no prerequisites, and it is open to anyone including people who have never trained in martial arts.
All classes are conducted in a safe and encouraging atmosphere. Come see how our Muay Thai and Boxing program can help you significantly enhance your overall health, ability to defend yourself, and build confidence so you can unleash your potential.
If you live in the Lawrenceville area, come try out any program and us --- on us. No cost nor obligation. We'll provide everything you need.